Thursday, January 21, 2016
It's 20 days into the new year 2016 and I decided yesterday it was time to get real and begin eating the right kind of food again. It seems I do this every couple of months. Once I get comfortable with my eating plans I guess I give myself permission to eat everything. I know I can't do that yet I do it. There has to be something I can do to stay on the eating plan. At 70 years of age you would think I found the answer to that. But truthfully I haven't.
at 1/21/2016 05:10:00 PM