Joined the 100 Days of Wt Loss by Linda Spangle in SparkPeople.com  and because they will
begin a new 100 Days on March 1st I will be going over the days I am currently doing.  I don't mind going over the days.  Day 1 was successful.  A Green Day!  Have to go out and get some stars or stickers that are Green(Weight Loss), Yellow(Maintain) and Red(Gain).

I read the book's Day 1 today and filled in the corresponding Journal page.  It was really tough
today staying away from the cookies in the kitchen.  I did it!  If Others Have Done It -- so can I.