Happy New Year! A new month, a new year to stick to the food plan and knock off all sweets. Today marks the 5th day of what I call abstinence, meaning sticking to my food plan and not eating any candy, pastry, extra sugar. It's a good start. Hoping to continue my efforts in the 8th week of the Bootcamp for the holidays even though the holidays are now past, I need to keep doing the exercises at least 3 times a week and walk every day if I can.
We had a lovely dinner today, pork and sauerkraut, mashed potatoes, broccoli. No dessert. After that food who would have room for dessert. Missed having our daughter home. She cooked the same stuff for her and her guy 50 miles south of here.